Throughout history, chocolate has been a symbol of desire. Not just because of its delicious taste, but because of its power to improve sexual pleasure.
According to one study, chocolate promotes the release of phenylethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.
According to another study, the effects of chocolate on sexuality are probably more psychological than biological.
Varieties of fruits
Little evidence supports the effectiveness of certain foods, but there’s no harm in experimenting.
Figs, bananas, and avocados, for example, are considered libido-boosting foods, known as aphrodisiacs.
But these foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.
Herbs
Next time you decide to sit down for a romantic dinner, add a little basil or garlic to your dish. The smell of basil stimulates the senses. Garlic contains high levels of allicin, and increases blood flow.
These effects may help men with erectile dysfunction.
Ginkgo biloba, an extract derived from the leaf of the Chinese ginkgo tree, is another herb found to treat antidepressant-induced sexual dysfunction.
Yohimbine
an alkaloid found in the bark of the West African evergreen, has been known to work as as a natural Viagra.
Some studies suggest that Yohimbine bark can help you maintain an erection. It will also enhance the quality of an erection. However, research
Confidence
Remember your confidence is an important factor, you have to be sure of what you do to your partner, as the look of confidence in you stimulates exciting sexual impulses in your partner.
